The online world of health and wellness is absolutely BOOMING.  Personalized online fitness coaches, at home workout subscription services (like Peloton), virtual fitness classes, and on and on have begun to dominate the health and wellness industry.  With Covid-19 forcing...

Hello! Welcome to my first ever guest blog post! My goal behind these posts is this: I want you to listen to their answers to my questions and then at the end I’ll give feedback about what themes I see...